Getting new eyeglasses is an exciting step toward clearer vision. But sometimes, they can feel a little different at first. Most people adjust to new eyeglasses within a few days, though it can sometimes take up to a week. Your eyes and brain need time to get used to a new prescription.
There’s nothing you need to do in most cases because your eyes and brain will adjust on their own. But it may be a good idea to book an exam with your eye doctor if you’re experiencing significant discomfort or the adjustment period is dragging on.
Why Your Brain and Eyes Need Time to Adapt
When you put on new glasses, your brain and eyes have to work together. They need to get used to a new way of seeing. Even a slight change in your prescription can cause your brain to process information differently.
This change in processing is why a comprehensive eye exam is so important; it ensures the prescription is precise. But even small, accurate changes require adaptation.
Different Frames or Lenses
Even with the same prescription, new frames can change how lenses sit on your face and your brain processes the visual information. A new frame shape, size, or lens type can alter your field of vision, which is something to consider when exploring different eyeglass frames and lenses. These slight changes still often require a short adjustment period.
What to Expect as You Adjust to Your New Glasses
It’s common to notice a few temporary changes to your vision and how you feel. These symptoms are usually mild and part of a normal adjustment process that our experienced optometrists can explain in detail. They fade as your brain adapts to your new eyewear.
Common Physical Feelings
You might experience a few minor, but uncomfortable symptoms. These can include:
- Mild eye strain or fatigue
- Slight headaches
- A feeling of dizziness or light nausea
Common Visual Changes
Your vision may also feel different for a short time. Common changes are:
- The edges of your vision seem bent or distorted, also known as the “fishbowl effect”
- Trouble with depth perception, so stairs or floors may look closer or farther away
- Moments of blurriness as your eyes refocus
How Long Should the Adjustment to New Eyeglasses Take?
Most people feel comfortable in their new glasses within a few days. It can sometimes take up to a week. The exact timeline is different for everyone and depends on a few factors, including the type of eyeglass lenses you choose.
Single Vision Lenses
With standard distance or reading lenses, the adjustment period is often relatively short. You’ll likely feel back to normal within just a few days of consistent wear.
Multifocal or Progressive Lenses
Lenses with multiple prescriptions, like progressives, are often used to correct conditions like presbyopia and can take a bit longer. Give yourself at least a week to get used to the different zones in the lenses. Your eyes should learn to move smoothly between them.
Tips for a Smoother and Quicker Transition
You can help your eyes and brain adapt more easily with a few simple practices. Consistency is key to making your new glasses feel natural and comfortable.
- Wear them consistently: Put your new glasses on as soon as you wake up and wear them as much as possible. This consistent wear can help your brain adapt faster.
- Resist your old pair: Avoid switching back and forth between your new and old glasses. Sticking with the latest prescription helps prevent confusion for your eyes.
- Start slow if needed: If you feel any discomfort, it’s okay to take short breaks. Practising the 20-20-20 rule can also help ease eye fatigue as you adjust. Wear them for a few hours at a time, and gradually increase the duration each day.
- Ensure a proper fit: Your frames should sit comfortably on your face without sliding or pinching. A good fit ensures the lens’s optical centre aligns correctly with your pupil, a task that our team of opticians expertly handles.
How to Know if Your Prescription Is Wrong
While a brief adjustment period is normal, some symptoms may suggest an issue with your prescription. If discomfort continues for more than a week, it’s a good idea to follow up. Your frames may also need a slight adjustment for a better fit.
Pay attention to any symptoms that don’t improve or feel severe. Persistent headaches, ongoing eye strain, or significant distortions that disrupt your daily tasks are signs to schedule an appointment with your eye doctor.
Follow Up About Your New Eyeglasses with Us
Adjusting to new glasses requires a little patience. Giving your eyes and brain the time they need can help make the transition smooth and comfortable for you.
If you’re still having trouble after a week of consistent wear, let your optometrist know. Your eye doctor can double-check the prescription and ensure your glasses are made and fit correctly to give you clear, comfortable vision.
The team at West 10th Eyes is available to help with your vision needs. Contact us today to request an appointment or ask questions about your new eyewear.
